Besides individual counselling I also run stress reduction courses for individuals and corporate clients. I Have worked with the City of Edmonton and other large corporations in providing stress reduction services. If you are interested for yourself or your company give me a call at 780-970-3146 or contact me by going to Contact on this web site. Below is an introduction to Stress which I hope you find helpful. Let me know what you think or of you have any questions please contact me. From time to time I will discuss a particular technique to help you relieve stress in your life.